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Looking after yourself

Browse our bank of quality resources – created by teachers to help you deliver varied and engaging lessons. Claim your free trial to see each resource in full.

Looking after yourself

Kooth activity: Create a 'good mood' playlist
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Kooth activity: Create a 'good mood' playlist

Practise being present
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Practise being present

Learn how to do bubble breathing
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Learn how to do bubble breathing

Draw a song
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Draw a song

Wellbeing activities on Kooth
PDFResources

Wellbeing activities on Kooth

How to sign up to Kooth
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How to sign up to Kooth

Kooth FAQs
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Kooth FAQs

Kooth.com
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Kooth.com

Kooth: What do you expect from me?
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Kooth: What do you expect from me?

Podcast: Don't do it alone (Apple)
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Podcast: Don't do it alone (Apple)

Kooth: What is anxiety?
PDFResources

Kooth: What is anxiety?

Kooth: The science of anger
PDFResources

Kooth: The science of anger

Podcast: How to build self-esteem (Spotify)
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Podcast: How to build self-esteem (Spotify)

Kooth: A guide to exam stress
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Kooth: A guide to exam stress

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